Services
Loading days...
1 hr
From 125 US dollars
Loading days...
1 hr
From 105 US dollars
Loading days...
1 hr
50 US dollars
Loading days...
1 hr
95 US dollars
Owner
Aubrey Kupstas
Aubrey Kupstas has been passionate about movement her entire life. A graduate of Muhlenberg College with dual degrees in Dance and Theatre, she has spent the past thirteen years teaching movement across New York City.
She holds certifications in Comprehensive Classical Pilates, Gyrotonic®, Gyrokinesis®, multiple Gyrotonic Specialized Equipment programs, and 200-hour Vinyasa Yoga.
Aubrey is known for making Pilates accessible to all—adapting exercises with precision and clarity for every body. Her experience spans older adults seeking mobility, clients with MS, pre- and postnatal clients, and advanced practitioners. Her sessions are challenging, detailed, and energizing, helping clients move with confidence and joy.
Outside the studio, Aubrey enjoys cooking, snorkeling, and learning to surf.
Pilates Instructor
Tina Jackson
Tina Jackson is a multi-hyphenated talent: a classically trained dancer, fitness model, creative, and movement curator who seeks truth and wisdom through intentional movement and breath. Studying and training as a dancer, she built a successful career in New York and Los Angeles, where she enjoyed opportunities in the world of commercials, film and television, and award shows. Ms. Jackson has danced professionally for some of the Entertainment Industry’s biggest artists, including Beyonce, PINK, Nerd, Kelly Clarkson, Madonna, Cardi B, and Grimes.
The fast-paced life as a dancer eventually turned her attention back to the love and discipline she found in Yoga and Pilates as a teenager. Deciding to study these disciplines, Tina found her vitality and center again with a new sense of power emerging through slow and intentional movement.
Tina’s Pilates Certification with the prestigious Romana’s Classical Program provided her with over 900 hours of practice in the Pilates system, including all pieces of Joe Pilates’ original apparatus under the direction of Stephanie Lawson at The Pilates Center at Goucher College and Cynthia Shipley in NYC of Lifespan Pilates. Tina has also received her 200HR Yoga certification through Satya Yoga Cooperative.
Tina’s work has been instrumental in bringing about deep change in various wellness communities. Her classes and private sessions invoke a sense of liberation, authenticity, faith, courage, and creative expression. In this way, she is part of a global revival, ushering in a 21st century renaissance that connects people back to who they are meant to be.
Pilates Instructor
Demetra Balodimas
As a native New Yorker who’s tried every fitness “trend,” Demetra always came back to Pilates. She decided to further her knowledge and love of Pilates by completing the Comprehensive Training program at Classical Studio Core Pilates NYC after having completed the Mat Training program a few years earlier. She loves the controlled rhythm of classical Pilates and believes there’s no better feeling than realizing you’re getting stronger with each session. She believes Pilates is healing and a key ingredient in a healthy lifestyle.
Demetra wants people to leave my sessions feeling stronger, more centered and wanting more!
Off the reformer you can find Demetra hiking upstate, watching her beloved New York Rangers and enjoying some local NYC pizza.
