Services

Aubrey Kupstas has been passionate about movement her entire life. A graduate of Muhlenberg College with dual degrees in Dance and Theatre, she has spent the past thirteen years teaching movement across New York City.

​

She holds certifications in Comprehensive Classical Pilates, Gyrotonic®, Gyrokinesis®, multiple Gyrotonic Specialized Equipment programs, and 200-hour Vinyasa Yoga.

​

Aubrey is known for making Pilates accessible to all—adapting exercises with precision and clarity for every body. Her experience spans older adults seeking mobility, clients with MS, pre- and postnatal clients, and advanced practitioners. Her sessions are challenging, detailed, and energizing, helping clients move with confidence and joy.

​

Outside the studio, Aubrey enjoys cooking, snorkeling, and learning to surf.