Services
Inspire Movement NYC offers a range of premium services, including personalized Pilates sessions, specialized certification programs, and custom-designed Pilates equipment to support your practice. We are dedicated to enhancing both your personal practice and business with purposeful solutions.
"In 10 sessions, you'll feel the difference.​
In 20 sessions, you'll see the difference.​
And in 30 sessions, you'll have a whole new body."​​​​​
- Joseph Pilates
One-on-one sessions designed entirely around you. Your instructor creates every exercise based on your body, your goals, and what you need right now—whether you're new to Pilates, rehabbing an injury, or deepening your practice. You'll use the full classical system: Reformer, Cadillac, Wunda Chair, Barrels, and more. This is private-level attention with the full arsenal.
Bring your own partner to a private-level Pilates session. Your instructor designs every exercise for both of you, adjusts in real time, and you each get individual attention. You progress faster together—and you pay significantly less than two privates. Perfect for partners, friends, or family who want to move and improve side by side.
Pilates Mat Classes: Small group Pilates that fits your schedule and your budget. Build strength and flexibility with people who get it. With classes capped at 10 people, you get real attention from your instructor so it becomes more than just a workout. You leave feeling transformed—and ready for what comes next.
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Semi-Private Sessions: An equipment-based class with a max of 3 people. You'll get a workout tailored to you at semi-private rates, not private prices. Your instructor asks about your goals upfront, designs every exercise for your body, and adjusts in real time. You also get to witness other practitioners working at their level—and that's motivating. You see what's possible. Ready to progress faster?