About Inspire Movement

Inspire Movement was created as a commitment to support people through transforming their lives.  Through Life Coaching and Gyrotonic Exercise, Inspire Movement is committed to reconnecting you with your deep inner core of limitless potential, power, and possibility.  Together we will rediscover, reconnect with, and stoke your inner fire.   You'll learn both how to access and use it, and also how to care for and replenish it so that it never diminishes.  It's a process of reawakening you as source. 

Everyone has the potential to create their lives exactly as they want, but it can be easy to forget or fall victim to circumstances.  With the support of Inspire Movement, we'll move those circumstances out of the way, and you'll become the creator of the life of your dreams. 

Life was meant to be lived, and curiosity must be kept alive. One must never, for whatever reason, turn his back on life.
— Eleanor Roosevelt

 Photo Credit Carin Leigh Photography

Photo Credit Carin Leigh Photography

Meet Aubrey

As a human being, I've always looked for what's next.  How can I continue to grow and evolve?  And it's led me to both discover and believe that life is a process, no matter how much I want the safety of security. 

So far life has led me to graduate with a Bachelor's Degree in Dance and Theater, run all aspects of dance performances including lighting design and stage management, become a certified Vinyasa Yoga Instructor, complete multiple Gyrotonic and Gyrokinesis certifications, and most recently go through a rigorous training in becoming a Life Coach. 

My decision to add coaching into my professional services was prompted by a realization that after a few years of teaching Gyrotonic, I noticed a pattern that no matter how many different ways I introduced exercises or concepts, my clients would hit a wall because of mental or emotional stops.  Life Coaching was an avenue for me to address a person as a whole.  Since I've incorporated coaching into my life, both myself and my clients have experienced amazing transformations. 

I love what I do.  And I believe in its transformative power.  I love seeing a person's face light up after their first experience of arch and curl or the sense of satisfaction and joy when completing something they thought was impossibly scary.  I love seeing people grow confident in themselves and take ownership of their lives as they become stronger--physically, mentally, and emotionally--and I'm committed to the health and well-being of the whole range of what it means to be human.