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Duet Apparatus Pilates sessions focused on mindful movement, breath, and alignment to develop strength, flexibility, and a deeper connection with your body.

One-on-one Pilates experience crafted intentionally to align with your unique body, goals, and journey—guiding you toward mindful strength and lasting transformation.

For instructors who teach Pilates. By instructors who teach Pilates. In a fast-paced class, we'll work the transitions, cover some archival work, and find a deeper layer to the exercises. This is your space to move deeper, connect with your peers, and build something together in the classical Pilates world that isn't about competition—it's about elevation. Nothing beats being in a room full of serious practitioners pushing you to work a little more deeply.

For instructors who teach Pilates. By instructors who teach Pilates. In a fast-paced class, we'll work the transitions, cover some archival work, and find a deeper layer to the exercises. This is your space to move deeper, connect with your peers, and build something together in the classical Pilates world that isn't about competition—it's about elevation. Nothing beats being in a room full of serious practitioners pushing you to work a little more deeply.

For instructors who teach Pilates. By instructors who teach Pilates. In a fast-paced class, we'll work the transitions, cover some archival work, and find a deeper layer to the exercises. This is your space to move deeper, connect with your peers, and build something together in the classical Pilates world that isn't about competition—it's about elevation. Nothing beats being in a room full of serious practitioners pushing you to work a little more deeply.

For instructors who teach Pilates. By instructors who teach Pilates. In a fast-paced class, we'll work the transitions, cover some archival work, and find a deeper layer to the exercises. This is your space to move deeper, connect with your peers, and build something together in the classical Pilates world that isn't about competition—it's about elevation. Nothing beats being in a room full of serious practitioners pushing you to work a little more deeply.

This small group setting is intended to give you a personalized Pilates session utilizing all of the Pilates apparatus. Our hope is for you to gain ownership of the exercises, so our instructors can give you a custom workout dependent your body's needs and abilities regardless of the other participants in class.

Energizing group Pilates experience that builds strength and flexibility, transforming your body from the inside out.